Because my health condition was very terrible that I had heart disease and asthma, and many different kinds diseases made me feel uncomfortable all the time, so I always envy of healthy,
exercise, cycling around Taiwan, ironman triathlon, marathon. Finally, I overcome all of them, so I hope I can have ability to help others to finish and enjoy healthy and exercise. Recently, there’re a big event about Gold Coast Airport Marathon, because of this event make people gather together from different place, and run marathon together. And I hold my baby Venus hand all the time during half marathon. Prevent Venus get hurt because she haven’t done any training for nearly 3 year, so I massage to her every 3 KM, and I did 6 times massage during running and it took about 5 minutes for each massage, and I also check her heart rate, breath rate, muscle condition, water supply and nutrition supply. Mainly effort is massage with doTERRA essential oil with Venus, so that I can transfer my energy to Venus, and it’s so exciting that it’s really works, although she didn’t have any training, but her result is better than last time 30 minutes. Because Venus without any training, her muscle will be very sore with over use the muscle. Her right knee’s tendon was hurt and the ranger of moment was limited, the comfort zone was 45 degree, if the knee’s movement over 50 degree or less than 40 degree, and she will be very painful. So I use doTERRA essential oil and massage with it. Next day, her knee’s range of movement back to normal without any pain. Massage with doTERRA is very powerful, so I love massage so much. By the way, the marathon finisher who live in our house we celebrated it in Italian restaurant “Vapiano”. Oh my god, this is my best Italian food that I ever had, it’s so yummy, it’s taste awesome and the smell is very nice. No matter pizza, salad, or pasta. The price is reasonable as well, 5 people to eat all the food, only took us 13 dollars for each. It’s a really good deal. If you live in Gold Coast, don’t miss it.